Inspiration for Getting started
As women with lived experience of a maternal mental health illness, we all remember ‘that’ feeling of darkness.
The Letters of Light are peer support letters that cut through that darkness.
They offer light and hope for the mum receiving one and reassure her that she is not alone. Therefore, when you first start to write your Letter of Light hold onto that memory of how you once felt in that darkness. Cast your mind back to the words you needed to hear and start to write……